FACT: Multi-tasking is NOT a productive way to get things done.

shutterstock_246428743Many children, teens and even adults have developed a bad habit of multi-tasking. Your brain can only focus on one thing at a time. When you multi-task, you are merely changing your attention from one task to another. What is really happening is that no task is getting the attention it needs to be done well.

Outdoor Activities and ADHD
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